What are essential fatty acids and why are they so important?
Essential
#fatty acids are aptly named, given that the body can’t make them naturally. The only way to get these
#nutrients is through your diet, which is why foods high in
#Omega-3
#fatty acids are so important to us….
https://zigi.link/GallyBi What are essential fatty acids and why are they so important?
Essential #fatty acids are aptly named, given that the body can’t make them naturally. The only way to get these #nutrients is through your diet, which is why foods high in #Omega-3 #fatty acids are so important to us….https://zigi.link/GallyBi